The Mindful Extraordinaire
A Blog dedicated to life coaching, meditation, and mindfulness.
Recent Blog Posts
Life Coaching is the process in which a Life Coach partners with a client to help them identify what is currently going on in their personal and professional life, and what outcome would they life to have in the future. Life Coaching is very different from therapy and counseling. The coaching process isn’t designed toContinue reading “What Is Life Coaching?”
Mindfulness and meditation have become very popular in today’s busy world and are even more relevant right now than ever. For those new to mindfulness and meditation, by definition mindfulness is the quality or state of being conscious or aware of something. Meditation is a practice where an individual uses a technique – such asContinue reading “Everyday Mindfulness and Meditation”
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