Home

“We must let go of the life we have planned, so as to accept the one that is waiting for us.

-Joseph Campbell

Life Coach Kris

My passion is to help people experience personal breakthroughs so they can return home within, to discover the answers to happiness.

New to the site? Start here

Latest from the Blog

  • What Is Life Coaching?
    Life Coaching is the process in which a Life Coach partners with a client to help them identify what is currently going on in their personal and professional life, and what outcome would they life to have in the future. Life Coaching is very different from therapy and counseling. The coaching process isn’t designed toContinue reading “What Is Life Coaching?”
  • Everyday Mindfulness and Meditation
    Mindfulness and meditation have become very popular in today’s busy world and are even more relevant right now than ever. For those new to mindfulness and meditation, by definition mindfulness is the quality or state of being conscious or aware of something. Meditation is a practice where an individual uses a technique – such asContinue reading “Everyday Mindfulness and Meditation”

Get new content delivered directly to your inbox.